Try This Delicious and Simple Recipe For a Nutritious Fall Dish


Below is a favorite fall food: crispy golden cauliflower. The white flowers turn into a beautiful golden color and crisp until perfection. A warm side dish to ring in the holiday season!

Yellow is a strong anti-inflammatory, but Only when combined with both fat and piperine has a high absorption rate, A compound found in pepper. This recipe contains a trilogy to increase organic availability (by 2000 percent)!


  • Cauliflower is rich in fiber and sulforaphane (both help in detoxification)
  • Turmeric helps reduce the biomarker of inflammation
  • Avocado oil is high in “good” (monounsaturated) fats



1 cauliflower head

1/3 g avocado oil

1 teaspoon of turmeric

Half a teaspoon of cumin

¼ teaspoon garlic powder

6 teaspoons sea salt

Black pepper dash


  1. Preheat the oven to 425 ° F.
  2. Cut the cauliflower head into small (bite-sized) flowers, about 6-inches thick. Place the flowers in a large container.
  3. In a small bowl, combine the oil, turmeric, cumin, garlic powder, sea salt and black pepper. Stir until smooth.
  4. In a large bowl, pour the spiced oil over the cauliflower and cook until all the flowers are evenly coated. The key is to toss well!
  5. Spread the cauliflower evenly on 2 large baking sheets, making sure the sheets are not crowded.
  6. Bake for 20-25 minutes. Remove from the oven and flip the florets, then bake another 10-15 minutes, until golden and crispy.

Delicious toppers

Mint, coriander, toasted pine nuts, fried hazelnuts, pomegranate

Tasnimul Rafi
Tasnimul Rafi
Chief Executive Officer of Raw marketer, Online editor, Author

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